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Fish, salmon, pink, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Pink, Raw
Serving size
1 .5 fillet (159g)
Amount Per Serving
Calories
202
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 73mg
24%
Sodium 119mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D 17.3mcg
86%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 580mg
12%
Vitamin A 60mcg
6%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 1mcg
1%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
13%
Niacin 12.7mg
79%
Vitamin B6 1mg
57%
Folate 5mcg DFE
2%
Vitamin B12 6.6mcg
275%
Biotin -mcg
-%
Pantothenic Acid 1.6mg
33%
Choline 150mg
27%
Phosphorus 410mg
33%
Iodine -mcg
-%
Magnesium 45mg
10%
Zinc 0.6mg
6%
Selenium 50mcg
91%
Copper 0.1mg
11%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 120.1g
-%
Ash 2.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15083)
Data source attachment:
none specified
Ingredient statement:
Salmon
Allergens:
Salmon