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Steelhead trout, boiled, canned (Alaska Native) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Steelhead Trout, Boiled, Canned (Alaska Native)
Serving size
100 grams (100g)
Amount Per Serving
Calories
159
% Daily Value*
Total Fat 8g
11%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 59mg
20%
Sodium 118mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 15.1mcg
76%
Calcium 30mg
2%
Iron 0.6mg
4%
Potassium 370mg
8%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 2.2mg
14%
Vitamin K 0mcg
0%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 5.8mcg
241%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 250mg
20%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 26mcg
47%
Copper 0.1mg
6%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 70.6g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 35181)
Data source attachment:
none specified
Ingredient statement:
none specified