Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Serving size
1 can
(178g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat14g
18%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
4.5g
Cholesterol55mg
18%
Sodium89mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein47g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.2mg
6%
Potassium
590mg
13%
Vitamin A
40mcg
5%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
11%
Niacin
20.8mg
130%
Vitamin B6
0.8mg
45%
Folate
10mcg DFE
2%
Vitamin B12
3.9mcg
163%
Pantothenic Acid
0.7mg
13%
Phosphorus
480mg
38%
Magnesium
60mg
14%
Zinc
0.8mg
8%
Selenium
107mcg
195%
Copper
0.2mg
26%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.