Mollusks, clam, mixed species, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Clam, Mixed Species, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 30mg
10%
Sodium 601mg
26%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 50mg
1%
Vitamin A 90mcg
10%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 0.02mg
1%
Riboflavin 0.04mg
3%
Niacin 0.4mg
2%
Vitamin B6 0mg
1%
Folate 5mcg DFE
1%
Vitamin B12 11.3mcg
470%
Pantothenic Acid 0.1mg
3%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 0.5mg
5%
Selenium 31mcg
56%
Copper 0.1mg
6%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15157)
Data source attachment:
none specified
Ingredient statement:
none specified