Fish, rockfish, Pacific, mixed species, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Rockfish, Pacific, Mixed Species, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 50mg
17%
Sodium 74mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 3.8mcg
19%
Calcium 10mg
1%
Iron 0.3mg
2%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
14%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
12%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
58%
Pantothenic Acid 0.3mg
7%
Phosphorus 210mg
16%
Magnesium 25mg
6%
Zinc 0.4mg
3%
Selenium 63mcg
115%
Copper 0.03mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15070)
Data source attachment: none specified
Ingredient list: none specified
0
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