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Mollusks, clam, mixed species, cooked, moist heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Clam, Mixed Species, Cooked, Moist Heat
Serving size
3 oz (85g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 57mg
19%
Sodium 1022mg
44%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 2.4mg
13%
Potassium 530mg
11%
Vitamin A 150mcg
16%
Vitamin C 19mg
21%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
28%
Niacin 2.9mg
18%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 84.1mcg
3502%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
12%
Choline -mg
-%
Phosphorus 290mg
23%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 2.3mg
21%
Selenium 54mcg
99%
Copper 0.6mg
65%
Manganese 0.9mg
37%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15159)
Data source attachment:
none specified
Ingredient statement:
none specified