Mollusks, clam, mixed species, canned, drained solids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Clam, Mixed Species, Canned, Drained Solids
Serving size
100 g (100g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 50mg
17%
Sodium 112mg
5%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.1mcg
0%
Calcium 70mg
5%
Iron 2.7mg
15%
Potassium 630mg
13%
Vitamin A 150mcg
17%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
5%
Niacin 0.6mg
4%
Vitamin B6 0mg
1%
Folate 5mcg DFE
2%
Vitamin B12 18.6mcg
776%
Pantothenic Acid 0.2mg
5%
Phosphorus 330mg
26%
Magnesium 30mg
8%
Zinc 0.8mg
8%
Selenium 51mcg
92%
Copper 0.1mg
10%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15160)
Data source attachment: none specified
Ingredient list: none specified
0
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