Fish, salmon, Atlantic, wild, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Wild, Cooked, Dry Heat
Serving size
100 grams (100g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2.5g
Cholesterol 71mg
24%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1mg
6%
Potassium 630mg
13%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
23%
Riboflavin 0.5mg
37%
Niacin 10.1mg
63%
Vitamin B6 0.9mg
56%
Folate 30mcg DFE
7%
Vitamin B12 3.1mcg
127%
Pantothenic Acid 1.9mg
38%
Phosphorus 260mg
20%
Magnesium 35mg
9%
Zinc 0.8mg
7%
Selenium 47mcg
85%
Copper 0.3mg
36%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15209)
Data source attachment: none specified
Ingredient list: Salmon
Allergens: Salmon
0
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