Fish, grouper, mixed species, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Grouper, Mixed Species, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
92
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 37mg
12%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 480mg
10%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0mg
0%
Niacin 0.3mg
2%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
2%
Vitamin B12 0.6mcg
25%
Pantothenic Acid 0.8mg
15%
Phosphorus 160mg
13%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 37mcg
66%
Copper 0.02mg
2%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15031)
Data source attachment: none specified
Ingredient list: none specified
0
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