Mollusks, scallop, mixed species, cooked, breaded and fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Scallop, Mixed Species, Cooked, Breaded And Fried
Serving size
2 large (31g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 17mg
6%
Sodium 144mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.3mg
1%
Potassium 100mg
2%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.01mg
1%
Riboflavin 0.03mg
3%
Niacin 0.5mg
3%
Vitamin B6 0.04mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0.4mcg
17%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
1%
Choline -mg
-%
Phosphorus 70mg
6%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.3mg
3%
Selenium 8mcg
15%
Copper 0.02mg
3%
Manganese 0.04mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 18.1g
-%
Ash 0.6g
-%
Histidine (H) 110.0mg
-%
Isoleucine (I) 248.0mg
-%
Leucine (L) 401.4mg
-%
Lysine (K) 396.8mg
-%
Methionine (M) 126.2mg
-%
Phenylalanine (F) 213.0mg
-%
Threonine (T) 238.1mg
-%
Tryptophan (W) 65.1mg
-%
Valine (V) 253.6mg
-%
Arginine (R) 392.5mg
-%
Cystine (C) 77.5mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 332.9mg
-%
Proline (P) 263.5mg
-%
Tyrosine (Y) 182.3mg
-%
Alanine (A) 328.3mg
-%
Aspartic acid (D) 520.5mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 857.2mg
-%
Serine (S) 262.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15173)
Ingredient statement:
none specified

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