Fish, sturgeon, mixed species, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Sturgeon, Mixed Species, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 77mg
26%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 12.9mcg
64%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 360mg
8%
Vitamin A 260mcg
29%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
7%
Niacin 10.1mg
63%
Vitamin B6 0.2mg
14%
Folate 15mcg DFE
4%
Vitamin B12 2.5mcg
104%
Pantothenic Acid 0.9mg
17%
Phosphorus 270mg
22%
Magnesium 45mg
11%
Zinc 0.5mg
5%
Selenium 16mcg
29%
Copper 0.1mg
6%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15105)
Data source attachment: none specified
Ingredient list: none specified
0
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