Mollusks, oyster, eastern, canned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Oyster, Eastern, Canned
Serving size
1 cup, drained (162g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 89mg
30%
Sodium 181mg
8%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 10.9mg
60%
Potassium 370mg
8%
Vitamin A 150mcg
16%
Vitamin C 8mg
9%
Vitamin E 1.4mg
9%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 0.3mg
21%
Niacin 2mg
13%
Vitamin B6 0.2mg
9%
Folate 15mcg DFE
4%
Vitamin B12 31mcg
1291%
Pantothenic Acid 0.3mg
6%
Phosphorus 230mg
18%
Magnesium 85mg
21%
Zinc 147.3mg
1339%
Selenium 58mcg
105%
Copper 7.2mg
803%
Manganese 0.7mg
32%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15170)
Data source attachment:
none specified
Ingredient statement:
none specified