Fish, salmon, Atlantic, farmed, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Farmed, Cooked, Dry Heat
Serving size
1 .5 fillet (178g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 22g
28%
Saturated Fat 4.5g
21%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 7g
Cholesterol 112mg
37%
Sodium 109mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D 23.4mcg
117%
Calcium 30mg
2%
Iron 0.6mg
3%
Potassium 680mg
15%
Vitamin A 120mcg
14%
Vitamin C 7mg
7%
Vitamin E 2mg
14%
Vitamin K 0mcg
0%
Thiamin 0.6mg
50%
Riboflavin 0.2mg
18%
Niacin 14.3mg
90%
Vitamin B6 1.2mg
68%
Folate 60mcg DFE
15%
Vitamin B12 5mcg
208%
Pantothenic Acid 2.6mg
53%
Phosphorus 450mg
36%
Magnesium 55mg
13%
Zinc 0.8mg
7%
Selenium 74mcg
134%
Copper 0.1mg
10%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15237)
Data source attachment:
none specified
Ingredient statement:
Atlantic Salmon
Allergens:
Salmon