Fish, salmon, Atlantic, farmed, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Farmed, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat 12g
16%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 4g
Cholesterol 63mg
21%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 13.2mcg
66%
Calcium 20mg
1%
Iron 0.3mg
2%
Potassium 380mg
8%
Vitamin A 70mcg
8%
Vitamin C 4mg
4%
Vitamin E 1.1mg
8%
Vitamin K 0mcg
0%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
10%
Niacin 8mg
50%
Vitamin B6 0.6mg
38%
Folate 35mcg DFE
8%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 1.5mg
30%
Phosphorus 250mg
20%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 41mcg
75%
Copper 0.05mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15237)
Data source attachment: none specified
Ingredient list: Atlantic Salmon
Allergens: Salmon
2
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