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Fish, bass, striped, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Bass, Striped, Cooked, Dry Heat
Serving size
1 fillet (124g)
Amount Per Serving
Calories
154
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 128mg
43%
Sodium 109mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 410mg
9%
Vitamin A 40mcg
4%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.05mg
4%
Niacin 3.2mg
20%
Vitamin B6 0.4mg
25%
Folate 10mcg DFE
3%
Vitamin B12 5.5mcg
228%
Biotin -mcg
-%
Pantothenic Acid 1.1mg
21%
Choline -mg
-%
Phosphorus 310mg
25%
Iodine -mcg
-%
Magnesium 65mg
15%
Zinc 0.6mg
6%
Selenium 58mcg
106%
Copper 0.05mg
6%
Manganese 0.02mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15188)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Bass