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Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 102mg
34%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.9mg
16%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 4.9mg
31%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
3%
Vitamin B12 2.3mcg
95%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline 130mg
23%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 25mg
5%
Zinc 8.4mg
76%
Selenium 39mcg
71%
Copper 0.1mg
12%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 59.9g
-%
Ash 1.0g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13485)
Data source attachment:
none specified
Ingredient statement:
none specified