Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (332g)
Amount Per Serving
Calories
1159
% Daily Value*
Total Fat 90g
116%
Saturated Fat 35g
177%
Trans Fat 2.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 41g
Cholesterol 305mg
102%
Sodium 229mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 81g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 8.1mg
45%
Potassium 800mg
17%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.7mg
51%
Niacin 10.4mg
65%
Vitamin B6 0.8mg
49%
Folate 25mcg DFE
6%
Vitamin B12 7.9mcg
329%
Pantothenic Acid 1mg
20%
Phosphorus 640mg
52%
Magnesium 65mg
15%
Zinc 20.4mg
185%
Selenium 72mcg
131%
Copper 0.3mg
37%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13808)
Data source attachment:
none specified
Ingredient statement:
none specified