Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Serving size
1 steak
(594g)
Amount Per Serving
Calories
1123
% Daily Value*
Total Fat66g
85%
Saturated Fat27g
133%
Trans
Fat
2g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
28g
Cholesterol428mg
143%
Sodium315mg
14%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein123g
Vitamin D
-mcg
-%
Calcium
140mg
11%
Iron
9mg
50%
Potassium
1910mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.1mg
14%
Vitamin K
8mcg
7%
Thiamin
0.4mg
37%
Riboflavin
0.7mg
51%
Niacin
32.8mg
205%
Vitamin B6
3.4mg
200%
Folate
65mcg DFE
16%
Vitamin B12
5.8mcg
243%
Biotin
-mcg
-%
Pantothenic Acid
3.5mg
70%
Choline
510mg
93%
Phosphorus
1150mg
92%
Iodine
-mcg
-%
Magnesium
125mg
30%
Zinc
21mg
191%
Selenium
143mcg
260%
Copper
0.4mg
48%
Manganese
0.1mg
3%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
399.9g
-%
Ash
6.4g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.