Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
20%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
6g
Cholesterol58mg
19%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2mg
11%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
15%
Niacin
3mg
19%
Vitamin B6
0.3mg
20%
Folate
5mcg DFE
1%
Vitamin B12
2.2mcg
94%
Pantothenic Acid
-mg
-%
Phosphorus
160mg
13%
Magnesium
20mg
4%
Zinc
6.1mg
55%
Selenium
24mcg
43%
Copper
0.1mg
12%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.