Beef, rib, shortribs, separable lean and fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Shortribs, Separable Lean And Fat, Choice, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
388
% Daily Value*
Total Fat 36g
46%
Saturated Fat 16g
79%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 16g
Cholesterol 76mg
25%
Sodium 49mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 2.6mg
16%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
1%
Vitamin B12 2.6mcg
107%
Pantothenic Acid 0.2mg
5%
Phosphorus 140mg
11%
Magnesium 15mg
3%
Zinc 3.2mg
29%
Selenium 14mcg
26%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13147)
Data source attachment: none specified
Ingredient list: none specified
0
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