Beef, Rib, Shortribs, Separable Lean And Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
388
% Daily Value*
Total Fat36g
46%
Saturated Fat16g
79%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
16g
Cholesterol76mg
25%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein14g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
9%
Niacin
2.6mg
16%
Vitamin B6
0.3mg
18%
Folate
5mcg DFE
1%
Vitamin B12
2.6mcg
107%
Pantothenic Acid
0.2mg
5%
Phosphorus
140mg
11%
Magnesium
15mg
3%
Zinc
3.2mg
29%
Selenium
14mcg
26%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.