Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Pan Broiled
Serving size
1 serving, ( 3 oz ) (85g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
27%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 6g
Cholesterol 71mg
24%
Sodium 74mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.1mg
12%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
12%
Niacin 4.5mg
28%
Vitamin B6 0.3mg
17%
Folate 10mcg DFE
2%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 0.5mg
10%
Phosphorus 170mg
14%
Magnesium 15mg
4%
Zinc 5.1mg
46%
Selenium 17mcg
30%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23579)
Data source attachment:
none specified
Ingredient statement:
none specified