Beef, ground, 75% lean meat / 25% fat, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 75% Lean Meat / 25% Fat, Raw
Serving size
1 serving, (3 oz) (85g)
Amount Per Serving
Calories
249
% Daily Value*
Total Fat 21g
27%
Saturated Fat 8g
41%
Trans Fat 1.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 10g
Cholesterol 64mg
21%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 1.5mg
8%
Potassium 210mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
10%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
15%
Folate 5mcg DFE
2%
Vitamin B12 1.8mcg
75%
Pantothenic Acid 0.4mg
8%
Phosphorus 120mg
10%
Magnesium 15mg
3%
Zinc 3.3mg
30%
Selenium 12mcg
22%
Copper 0.05mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23577)
Data source attachment:
none specified
Ingredient statement:
none specified