🎉 Production Plans Are Now Free for All ReciPal Users

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
1 oz (28g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 22mg
7%
Sodium 10mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
1%
Riboflavin 0.05mg
4%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
1%
Vitamin B12 0.5mcg
19%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline 30mg
5%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 1.4mg
12%
Selenium 9mcg
16%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 18.5g
-%
Ash 0.3g
-%
Histidine (H) 249.2mg
-%
Isoleucine (I) 355.5mg
-%
Leucine (L) 621.4mg
-%
Lysine (K) 660.3mg
-%
Methionine (M) 203.6mg
-%
Phenylalanine (F) 308.4mg
-%
Threonine (T) 312.1mg
-%
Tryptophan (W) 51.3mg
-%
Valine (V) 387.5mg
-%
Arginine (R) 505.2mg
-%
Cystine (C) 100.9mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 475.7mg
-%
Proline (P) 372.5mg
-%
Tyrosine (Y) 248.9mg
-%
Alanine (A) 474.9mg
-%
Aspartic acid (D) 711.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 1172.8mg
-%
Serine (S) 307.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23619)
Ingredient statement:
none specified

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide