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Beef, cured, corned beef, brisket, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Cured, Corned Beef, Brisket, Cooked
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g)
Amount Per Serving
Calories
803
% Daily Value*
Total Fat 61g
78%
Saturated Fat 20g
101%
Trans Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 30g
Cholesterol 314mg
105%
Sodium 3114mg
135%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 58g
Vitamin D 0.3mcg
2%
Calcium 30mg
2%
Iron 6mg
33%
Potassium 460mg
10%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
42%
Niacin 9.7mg
61%
Vitamin B6 0.7mg
43%
Folate 20mcg DFE
5%
Vitamin B12 5.2mcg
217%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
27%
Choline 220mg
40%
Phosphorus 400mg
32%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 14.7mg
133%
Selenium 105mcg
191%
Copper 0.5mg
55%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 191.3g
-%
Ash 8.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13347)
Data source attachment:
none specified
Ingredient statement:
none specified