1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(121g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
47%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
10g
Cholesterol113mg
38%
Sodium70mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein37g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
4.1mg
23%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
2%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
19%
Niacin
3.9mg
24%
Vitamin B6
0.3mg
20%
Folate
10mcg DFE
2%
Vitamin B12
4.2mcg
174%
Pantothenic Acid
0.4mg
8%
Phosphorus
280mg
23%
Magnesium
25mg
6%
Zinc
9.4mg
86%
Selenium
27mcg
49%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.