✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Beef, variety meats and by-products, liver, cooked, pan-fried - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Liver, Cooked, Pan Fried
Serving size
1 slice (82g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 312mg
104%
Sodium 63mg
3%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 5.1mg
28%
Potassium 290mg
6%
Vitamin A 6420mcg
713%
Vitamin C 1mg
1%
Vitamin E 0.4mg
3%
Vitamin K 3mcg
3%
Thiamin 0.1mg
12%
Riboflavin 2.8mg
216%
Niacin 14.3mg
90%
Vitamin B6 0.8mg
50%
Folate 215mcg DFE
53%
Vitamin B12 68.2mcg
2840%
Biotin -mcg
-%
Pantothenic Acid 5.7mg
114%
Choline 340mg
62%
Phosphorus 400mg
32%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 4.3mg
39%
Selenium 27mcg
49%
Copper 12mg
1329%
Manganese 0.3mg
13%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 50.8g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13327)
Data source attachment:
none specified
Ingredient statement:
none specified