Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Shank Crosscuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
36
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 11mg
4%
Sodium 18mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.7mg
4%
Potassium 110mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
5%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
1%
Vitamin B12 0.9mcg
39%
Pantothenic Acid 0.1mg
2%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 2mg
18%
Selenium 5mcg
9%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13227)
Data source attachment:
none specified
Ingredient statement:
none specified