Beef, Rib, Shortribs, Separable Lean And Fat, Choice, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat36g
46%
Saturated Fat15g
76%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
16g
Cholesterol80mg
27%
Sodium42mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.6mcg
3%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
2mcg
2%
Thiamin
0.04mg
4%
Riboflavin
0.1mg
10%
Niacin
2.1mg
13%
Vitamin B6
0.2mg
11%
Folate
5mcg DFE
1%
Vitamin B12
2.2mcg
93%
Pantothenic Acid
0.2mg
4%
Phosphorus
140mg
11%
Magnesium
15mg
3%
Zinc
4.1mg
38%
Selenium
18mcg
32%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.