Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
41%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 10g
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 3.3mg
21%
Vitamin B6 0.3mg
17%
Folate 5mcg DFE
1%
Vitamin B12 2.9mcg
121%
Pantothenic Acid 0.7mg
13%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 7.1mg
65%
Selenium 19mcg
35%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23129)
Data source attachment: none specified
Ingredient list: none specified
0
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