Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
291
% Daily Value*
Total Fat 20g
25%
Saturated Fat 8g
38%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 9g
Cholesterol 93mg
31%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 2.5mg
14%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 3.4mg
21%
Vitamin B6 0.3mg
16%
Folate 5mcg DFE
2%
Vitamin B12 2.5mcg
102%
Pantothenic Acid 0.3mg
6%
Phosphorus 220mg
17%
Magnesium 20mg
5%
Zinc 6mg
54%
Selenium 23mcg
42%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13367)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality