Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
247
% Daily Value*
Total Fat17g
21%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol79mg
26%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.3mcg
1%
Calcium
10mg
0%
Iron
2.2mg
12%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
13%
Niacin
2.9mg
18%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
1%
Vitamin B12
2.1mcg
87%
Pantothenic Acid
0.3mg
5%
Phosphorus
180mg
15%
Magnesium
20mg
4%
Zinc
5.1mg
46%
Selenium
20mcg
36%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.