Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
247
% Daily Value*
Total Fat 17g
21%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 79mg
26%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.3mcg
1%
Calcium 10mg
0%
Iron 2.2mg
12%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
13%
Niacin 2.9mg
18%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
1%
Vitamin B12 2.1mcg
87%
Pantothenic Acid 0.3mg
5%
Phosphorus 180mg
15%
Magnesium 20mg
4%
Zinc 5.1mg
46%
Selenium 20mcg
36%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13367)
Data source attachment:
none specified
Ingredient statement:
none specified