Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked, Pan Browned
Serving size
100 g (100g)
Amount Per Serving
Calories
270
% Daily Value*
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 8g
Cholesterol 89mg
30%
Sodium 96mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.1mcg
0%
Calcium 40mg
3%
Iron 2.5mg
14%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
15%
Niacin 4.9mg
30%
Vitamin B6 0.4mg
25%
Folate 15mcg DFE
3%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 0.8mg
16%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 6mg
54%
Selenium 22mcg
39%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13494)
Data source attachment: none specified
Ingredient list: none specified
0
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