Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Pan Fried
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(307g)
Amount Per Serving
Calories
961
% Daily Value*
Total Fat65g
83%
Saturated Fat25g
126%
Trans
Fat
2g
Polyunsaturated Fat
5g
Monounsaturated Fat
27g
Cholesterol301mg
100%
Sodium218mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein88g
Vitamin D
1.1mcg
5%
Calcium
40mg
3%
Iron
10.5mg
58%
Potassium
1250mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.7mg
11%
Vitamin K
6mcg
5%
Thiamin
0.4mg
31%
Riboflavin
0.9mg
68%
Niacin
11.8mg
73%
Vitamin B6
1.4mg
79%
Folate
30mcg DFE
7%
Vitamin B12
10.3mcg
427%
Pantothenic Acid
1.2mg
24%
Phosphorus
720mg
58%
Magnesium
85mg
20%
Zinc
17mg
155%
Selenium
91mcg
166%
Copper
0.4mg
45%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.