Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
1 steak, (yield from 505 g raw meat)
(375g)
Amount Per Serving
Calories
664
% Daily Value*
Total Fat19g
24%
Saturated Fat7g
36%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
8g
Cholesterol304mg
101%
Sodium248mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein116g
Vitamin D
-mcg
-%
Calcium
80mg
6%
Iron
7.2mg
40%
Potassium
1540mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
5mcg
4%
Thiamin
0.3mg
28%
Riboflavin
0.6mg
47%
Niacin
33.8mg
211%
Vitamin B6
2.6mg
150%
Folate
40mcg DFE
9%
Vitamin B12
5.5mcg
230%
Pantothenic Acid
2.3mg
46%
Phosphorus
950mg
76%
Magnesium
100mg
24%
Zinc
21.4mg
194%
Selenium
146mcg
265%
Copper
0.3mg
35%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.