Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 71mg
24%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 2.5mg
14%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
12%
Niacin 5.4mg
34%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
1%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 0.6mg
11%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 5.5mg
50%
Selenium 18mcg
33%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23479)
Data source attachment:
none specified
Ingredient statement:
none specified