USDA Commodity, Beef, Ground, Bulk/Coarse Ground, Frozen, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat17g
22%
Saturated Fat7g
34%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol69mg
23%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
18%
Niacin
4.2mg
26%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
2%
Vitamin B12
1.9mcg
80%
Pantothenic Acid
0.4mg
7%
Phosphorus
120mg
10%
Magnesium
15mg
4%
Zinc
3.6mg
33%
Selenium
12mcg
22%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.