USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
USDA Commodity, Beef, Ground, Bulk/Coarse Ground, Frozen, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
34%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 69mg
23%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
18%
Niacin 4.2mg
26%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 1.9mcg
80%
Pantothenic Acid 0.4mg
7%
Phosphorus 120mg
10%
Magnesium 15mg
4%
Zinc 3.6mg
33%
Selenium 12mcg
22%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23508)
Data source attachment: none specified
Ingredient list: none specified
0
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