Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(329g)
Amount Per Serving
Calories
1089
% Daily Value*
Total Fat81g
103%
Saturated Fat31g
155%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
36g
Cholesterol306mg
102%
Sodium211mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein85g
Vitamin D
1.3mcg
7%
Calcium
20mg
2%
Iron
8.1mg
45%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
6mcg
5%
Thiamin
0.2mg
16%
Riboflavin
0.7mg
51%
Niacin
10.8mg
67%
Vitamin B6
0.9mg
50%
Folate
25mcg DFE
6%
Vitamin B12
7.9mcg
329%
Pantothenic Acid
1mg
20%
Phosphorus
680mg
54%
Magnesium
65mg
16%
Zinc
19mg
173%
Selenium
75mcg
136%
Copper
0.3mg
38%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.