Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 25g
31%
Saturated Fat 9g
47%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 93mg
31%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 2.5mg
14%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
15%
Niacin 3.3mg
20%
Vitamin B6 0.3mg
15%
Folate 5mcg DFE
2%
Vitamin B12 2.4mcg
100%
Pantothenic Acid 0.3mg
6%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 5.8mg
52%
Selenium 23mcg
41%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13804)
Data source attachment:
none specified
Ingredient statement:
none specified