Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g)
Amount Per Serving
Calories
1089
% Daily Value*
Total Fat 81g
103%
Saturated Fat 31g
155%
Trans Fat 2.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 36g
Cholesterol 306mg
102%
Sodium 211mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 85g
Vitamin D 1.3mcg
7%
Calcium 20mg
2%
Iron 8.1mg
45%
Potassium 830mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 6mcg
5%
Thiamin 0.2mg
16%
Riboflavin 0.7mg
51%
Niacin 10.8mg
67%
Vitamin B6 0.9mg
50%
Folate 25mcg DFE
6%
Vitamin B12 7.9mcg
329%
Pantothenic Acid 1mg
20%
Phosphorus 680mg
54%
Magnesium 65mg
16%
Zinc 19mg
173%
Selenium 75mcg
136%
Copper 0.3mg
38%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13804)
Data source attachment:
none specified
Ingredient statement:
none specified