Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan Browned
Serving size
100 g (100g)
Amount Per Serving
Calories
272
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
33%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 89mg
30%
Sodium 91mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.1mcg
0%
Calcium 30mg
2%
Iron 2.8mg
15%
Potassium 380mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
15%
Niacin 5.8mg
36%
Vitamin B6 0.4mg
25%
Folate 10mcg DFE
3%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 0.8mg
16%
Phosphorus 230mg
18%
Magnesium 25mg
5%
Zinc 6.4mg
58%
Selenium 22mcg
39%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23575)
Data source attachment: none specified
Ingredient list: none specified
0
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