Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
19%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 67mg
22%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 6.1mg
38%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
1%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 0.6mg
13%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 4.9mg
45%
Selenium 22mcg
39%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13975)
Data source attachment: none specified
Ingredient list: none specified
0
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