Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 70% Lean Meat / 30% Fat, Patty Cooked, Pan Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat 16g
20%
Saturated Fat 6g
30%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 7g
Cholesterol 84mg
28%
Sodium 92mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.1mcg
0%
Calcium 40mg
3%
Iron 2.4mg
13%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.04mg
4%
Riboflavin 0.2mg
14%
Niacin 5mg
31%
Vitamin B6 0.3mg
20%
Folate 10mcg DFE
2%
Vitamin B12 2.8mcg
116%
Pantothenic Acid 0.6mg
12%
Phosphorus 190mg
16%
Magnesium 20mg
5%
Zinc 5.8mg
53%
Selenium 19mcg
35%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13496)
Data source attachment: none specified
Ingredient list: none specified
0
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