Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
1 steak, (yield from 532 g raw meat) (393g)
Amount Per Serving
Calories
861
% Daily Value*
Total Fat 41g
53%
Saturated Fat 16g
80%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 17g
Cholesterol 350mg
117%
Sodium 228mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 114g
Vitamin D -mcg
-%
Calcium 70mg
6%
Iron 7.7mg
43%
Potassium 1400mg
30%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.7mg
11%
Vitamin K 6mcg
5%
Thiamin 0.3mg
24%
Riboflavin 0.5mg
39%
Niacin 30.9mg
193%
Vitamin B6 2.3mg
134%
Folate 35mcg DFE
9%
Vitamin B12 7.5mcg
313%
Pantothenic Acid 2.2mg
45%
Phosphorus 860mg
69%
Magnesium 95mg
22%
Zinc 20.5mg
186%
Selenium 124mcg
225%
Copper 0.4mg
41%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13452)
Data source attachment:
none specified
Ingredient statement:
none specified