Beef, ground, 85% lean meat / 15% fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 85% Lean Meat / 15% Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
29%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 6g
Cholesterol 68mg
23%
Sodium 66mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
4%
Riboflavin 0.2mg
12%
Niacin 4.6mg
29%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
2%
Vitamin B12 2.2mcg
90%
Pantothenic Acid 0.5mg
11%
Phosphorus 170mg
14%
Magnesium 20mg
4%
Zinc 4.5mg
41%
Selenium 16mcg
29%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23567)
Data source attachment: none specified
Ingredient list: Ground Beef
1
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