Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
309
% Daily Value*
Total Fat 27g
35%
Saturated Fat 12g
58%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 11g
Cholesterol 71mg
24%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 1.9mg
10%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
12%
Niacin 4.6mg
29%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 2.7mcg
113%
Pantothenic Acid 0.4mg
7%
Phosphorus 130mg
11%
Magnesium 15mg
4%
Zinc 3.6mg
33%
Selenium 13mcg
24%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13342)
Data source attachment: none specified
Ingredient list: none specified
0
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