Beef, brisket, whole, separable lean only, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean Only, All Grades, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 62mg
21%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.9mg
11%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
13%
Niacin 3.9mg
25%
Vitamin B6 0.4mg
25%
Folate 5mcg DFE
2%
Vitamin B12 2.4mcg
101%
Pantothenic Acid 0.4mg
7%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 4.3mg
39%
Selenium 16mcg
30%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13023)
Data source attachment: none specified
Ingredient list: none specified
0
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