Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat 9g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 79mg
26%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
1%
Calcium 10mg
0%
Iron 2.4mg
13%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
14%
Niacin 3.2mg
20%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 2.2mcg
92%
Pantothenic Acid 0.3mg
6%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 5.9mg
53%
Selenium 21mcg
38%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13368)
Data source attachment:
none specified
Ingredient statement:
none specified