Beef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat9g
11%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4g
Cholesterol79mg
26%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.4mg
13%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
3.2mg
20%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
2%
Vitamin B12
2.2mcg
92%
Pantothenic Acid
0.3mg
6%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
5.9mg
53%
Selenium
21mcg
38%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.