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Beef, grass-fed, ground, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Beef, Grass Fed, Ground, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat
13g
16%
Saturated Fat
5g
27%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol
62mg
21%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
12%
Niacin 4.8mg
30%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
2%
Vitamin B12 2mcg
82%
Pantothenic Acid 0.6mg
12%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 4.6mg
41%
Selenium 14mcg
26%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13047)
Data source attachment:
none specified
Ingredient statement:
Ground Beef
Olark launch button clip path