Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked
Serving size
100 g (100g)
Amount Per Serving
Calories
241
% Daily Value*
Total Fat 15g
20%
Saturated Fat 6g
30%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 7g
Cholesterol 88mg
29%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.1mcg
0%
Calcium 30mg
3%
Iron 2.3mg
13%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
13%
Niacin 4mg
25%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
2%
Vitamin B12 2.5mcg
104%
Pantothenic Acid 0.5mg
10%
Phosphorus 170mg
13%
Magnesium 15mg
4%
Zinc 5.8mg
53%
Selenium 19mcg
35%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13495)
Data source attachment: none specified
Ingredient list: none specified
0
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