Beef, New Zealand, Imported, Variety Meats And By Products, Heart, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol140mg
47%
Sodium97mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.2mcg
1%
Calcium
0mg
0%
Iron
4.9mg
27%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
1.4mg
9%
Vitamin K
-mcg
-%
Thiamin
0.3mg
24%
Riboflavin
0.8mg
59%
Niacin
5mg
31%
Vitamin B6
0.2mg
11%
Folate
-mcg DFE
-%
Vitamin B12
12.2mcg
509%
Pantothenic Acid
2mg
40%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
1.7mg
16%
Selenium
10mcg
18%
Copper
0.4mg
47%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.