Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
104
% Daily Value*
Total Fat9g
12%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4g
Cholesterol21mg
7%
Sodium15mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.04mg
3%
Niacin
0.7mg
4%
Vitamin B6
0.1mg
5%
Folate
0mcg DFE
0%
Vitamin B12
0.7mcg
31%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
-mg
-%
Phosphorus
40mg
3%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
1mg
9%
Selenium
5mcg
8%
Copper
0.02mg
2%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
14.3g
-%
Ash
0.2g
-%
Histidine (H)
153.1mg
-%
Isoleucine (I)
201.0mg
-%
Leucine (L)
353.2mg
-%
Lysine (K)
372.0mg
-%
Methionine (M)
114.5mg
-%
Phenylalanine (F)
174.6mg
-%
Threonine (T)
195.3mg
-%
Tryptophan (W)
50.2mg
-%
Valine (V)
217.4mg
-%
Arginine (R)
282.6mg
-%
Cystine (C)
50.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
243.8mg
-%
Proline (P)
197.3mg
-%
Tyrosine (Y)
150.3mg
-%
Alanine (A)
269.6mg
-%
Aspartic acid (D)
408.5mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
671.6mg
-%
Serine (S)
171.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13847)
Ingredient statement:
none specified
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