Beef, Rib, Back Ribs, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
286
% Daily Value*
Total Fat25g
33%
Saturated Fat11g
57%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Cholesterol65mg
22%
Sodium45mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
180mg
4%
Vitamin A
0mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
3.1mg
19%
Vitamin B6
0.3mg
17%
Folate
5mcg DFE
1%
Vitamin B12
1.3mcg
54%
Pantothenic Acid
-mg
-%
Phosphorus
100mg
8%
Magnesium
15mg
3%
Zinc
3.2mg
29%
Selenium
15mcg
27%
Copper
0.1mg
6%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.