Beef, New Zealand, Imported, Variety Meats And By Products, Kidney, Cooked, Boiled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol852mg
284%
Sodium105mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.7mcg
4%
Calcium
10mg
1%
Iron
4.8mg
27%
Potassium
120mg
3%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Vitamin E
1.3mg
9%
Vitamin K
-mcg
-%
Thiamin
0.3mg
29%
Riboflavin
2.5mg
193%
Niacin
3.3mg
21%
Vitamin B6
0.2mg
13%
Folate
-mcg DFE
-%
Vitamin B12
18.1mcg
756%
Pantothenic Acid
2.6mg
52%
Phosphorus
290mg
23%
Magnesium
15mg
4%
Zinc
2.2mg
20%
Selenium
89mcg
163%
Copper
0.5mg
53%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.