Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(281g)
Amount Per Serving
Calories
1104
% Daily Value*
Total Fat92g
118%
Saturated Fat38g
191%
Trans
Fat
3g
Polyunsaturated Fat
3g
Monounsaturated Fat
40g
Cholesterol239mg
80%
Sodium180mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein64g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
6.5mg
36%
Potassium
820mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.5mg
41%
Niacin
10.3mg
64%
Vitamin B6
0.6mg
38%
Folate
20mcg DFE
5%
Vitamin B12
6.6mcg
274%
Pantothenic Acid
1mg
21%
Phosphorus
480mg
39%
Magnesium
55mg
13%
Zinc
16.2mg
148%
Selenium
62mcg
113%
Copper
0.2mg
27%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.